Live session
The waiting room and the session itself are dark by design: most sessions happen in the evening. You choose to join with mic and camera off, leaving is calm and never asks why, and after the session there is a simple check-in and a path to support.
Waiting room: a countdown, the session details, and how you join
In session: the facilitator on top and participants in a grid. Green ring for speaking, gold for a raised hand, labelled controls
Leaving: a calm confirmation, and you can come back while it runs
After the session: how you feel now, a rating, a private note for the facilitator, and a support link